There are times when I feel a tremendous sense of loss for some things in my life. In those moments, I look around me at all the wonderful things I have now, and I’m reminded that there are times when we need to let go to make room for other things. Sometimes I have to lose things to be able to find the new things. Not easy some days.
I'm a yoga teacher living and working in Toronto, Canada. When I'm not busy teaching or writing, I can be found in the yoga studio, breathing slowly, or cooking vegan meals (often soup) with my family.