We've all climbed before, but not in a while, so we had a lesson. Learning to tie knots, and how to belay. It was a fun adventure. We climbed for a couple of hours, using our bodies in ways we don't very often. I've put up a chin-up bar so I can practice hanging, and I can even do a couple of chin-ups now, but climbing asked new and different things of my body. I needed my fingertips to snag holds, and different parts of my hands to hold onto interesting shapes. I pushed and pulled and managed to get myself up climbs that I didn't think I could do.
Everyone had a good time, and we're looking forward to going back again, even though we were all a little sore at the end of the day. Just fun to move our bodies in interesting ways. Keep on moving!