Yoga is for everybody. Yoga doesn't just mean doing handstands that float down to chaturanga (as beautiful as that is). Yoga doesn't mean being able to be a pretzel and put your feet behind your head (as impressive as that is). Yoga is connecting with your breath, and calming your mind. Not everyone can put their feet behind their heads, but everyone can breathe. Breathe.
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Copyright ©2019 Jennifer Snowdon. All rights reserved.
Yoga for Life
Saturdays 9:30 – 10:45am
No pre-requisites. No feet behind the head. Promise. Start your yoga practice here.