You know that moment when you want to turn tail and run? We've all experienced this, in life, in yoga. That's the moment when we can pull back and remain as we are, or we can lean in and growth can happen. Do you lean in, or do you pull back? Of course it's important to listen closely and not to injure ourselves, but what happens when you stay just a little longer than is comfortable? Try it. Lean in and see what magic can happen.
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Yoga for Life
Saturdays 9:30 – 10:45am
No pre-requisites. No feet behind the head. Promise. Start your yoga practice here.